Shake and Bake
VS
Workouts
Wednesday 6/8/22 @ 10:50 AM
✅
282kj
68rpm
45%
16mph
Thursday 6/9/22 @ 3:13 PM
207kj
62rpm
41%
14mph
Friday 3/26/21 @ 9:31 AM
✅
240kj
76rpm
46%
18mph
Tuesday 3/30/21 @ 12:48 PM
93kj
66rpm
39%
14mph
Saturday 10/10/20 @ 2:18 PM
✅
156kj
81rpm
44%
18mph
Saturday 9/19/20 @ 2:50 PM
79kj
40rpm
22%
8mph
Saturday 7/4/20 @ 3:27 PM
✅
368kj
71rpm
47%
18mph
Monday 7/6/20 @ 8:45 PM
229kj
69rpm
41%
15mph
Tuesday 5/19/20 @ 12:0 PM
✅
279kj
87rpm
43%
19mph
Friday 5/29/20 @ 6:21 PM
171kj
72rpm
41%
16mph
Sunday 5/3/20 @ 1:58 PM
✅
279kj
76rpm
48%
19mph
Monday 5/4/20 @ 6:32 PM
150kj
65rpm
42%
15mph
Tuesday 2/11/20 @ 10:17 AM
✅
328kj
76rpm
44%
17mph
Saturday 2/8/20 @ 3:27 PM
204kj
66rpm
39%
14mph
Sunday 5/7/17 @ 1:28 PM
✅
260kj
74rpm
41%
16mph
Tuesday 11/20/18 @ 1:47 PM
239kj
63rpm
44%
15mph
Saturday 6/23/18 @ 1:26 PM
✅
460kj
66rpm
50%
18mph
Wednesday 7/4/18 @ 1:12 PM
339kj
61rpm
46%
16mph
Thursday 4/5/18 @ 11:56 PM
✅
341kj
77rpm
44%
18mph
Friday 4/6/18 @ 12:48 PM
230kj
68rpm
41%
15mph
annego
older and wiser Chappaqua
58
🔥
VS
giabres
Easton PA or Myrtle Beach 🐠
11
Workouts
79
kj
Saturday 9/19/20
229
kj
Monday 7/6/20
150
kj
Monday 5/4/20
204
kj
Saturday 2/8/20
339
kj
Wednesday 7/4/18