Shake and Bake
Workouts
Monday 6/7/21 @ 2:37 PM
307kj
87rpm
36%
16mph
Monday 7/6/20 @ 9:8 PM
✅
355kj
81rpm
41%
17mph
Saturday 9/17/22 @ 8:6 PM
235kj
57rpm
42%
13mph
Sunday 9/25/22 @ 4:12 PM
✅
460kj
81rpm
42%
18mph
Saturday 6/18/22 @ 1:59 PM
384kj
80rpm
40%
17mph
Tuesday 8/24/21 @ 4:22 PM
✅
454kj
83rpm
41%
18mph
Monday 7/26/21 @ 2:21 PM
180kj
87rpm
36%
16mph
Tuesday 6/1/21 @ 10:12 PM
✅
216kj
87rpm
39%
17mph
Sunday 4/25/21 @ 8:5 PM
362kj
77rpm
39%
16mph
Tuesday 4/20/21 @ 2:49 PM
✅
467kj
90rpm
40%
18mph
Wednesday 1/5/22 @ 1:54 PM
258kj
78rpm
39%
16mph
Monday 1/3/22 @ 4:35 PM
✅
340kj
86rpm
40%
18mph
Friday 4/23/21 @ 3:17 PM
286kj
83rpm
38%
16mph
Wednesday 4/21/21 @ 12:56 PM
✅
332kj
86rpm
40%
18mph
Monday 5/18/20 @ 3:26 PM
378kj
78rpm
41%
17mph
Monday 2/22/21 @ 5:22 PM
✅
536kj
83rpm
44%
19mph
Sunday 10/4/20 @ 5:32 PM
276kj
85rpm
35%
16mph
Monday 10/5/20 @ 1:47 PM
✅
337kj
87rpm
38%
17mph
Monday 6/22/20 @ 2:57 PM
564kj
75rpm
42%
17mph
Saturday 7/18/20 @ 6:26 PM
✅
704kj
87rpm
41%
18mph
Workouts
235
kj
Saturday 9/17/22
384
kj
Saturday 6/18/22
180
kj
Monday 7/26/21
362
kj
Sunday 4/25/21
258
kj
Wednesday 1/5/22
286
kj
Friday 4/23/21
564
kj
Monday 6/22/20