Shake and Bake
Workouts
Sunday 10/1/23 @ 2:14 PM
✅
291kj
82rpm
39%
17mph
Sunday 10/1/23 @ 3:39 AM
234kj
0rpm
0%
0mph
Monday 6/7/21 @ 2:37 PM
307kj
87rpm
36%
16mph
Tuesday 7/7/20 @ 7:47 PM
✅
423kj
87rpm
44%
19mph
Saturday 4/9/22 @ 2:15 PM
269kj
86rpm
36%
16mph
Monday 10/4/21 @ 8:41 PM
✅
369kj
73rpm
46%
18mph
Thursday 1/20/22 @ 2:19 PM
375kj
84rpm
38%
16mph
Tuesday 7/20/21 @ 8:25 PM
✅
515kj
74rpm
46%
19mph
Sunday 4/25/21 @ 8:5 PM
362kj
77rpm
39%
16mph
Thursday 4/22/21 @ 9:15 PM
✅
508kj
80rpm
44%
19mph
Friday 6/4/21 @ 3:27 PM
595kj
86rpm
38%
17mph
Monday 5/31/21 @ 6:33 PM
✅
715kj
76rpm
44%
18mph
Wednesday 6/17/20 @ 4:48 PM
573kj
77rpm
42%
17mph
Saturday 3/6/21 @ 7:53 PM
✅
767kj
74rpm
47%
19mph
Monday 5/18/20 @ 3:26 PM
378kj
78rpm
41%
17mph
Saturday 2/20/21 @ 7:44 PM
✅
520kj
74rpm
47%
19mph
Wednesday 12/16/20 @ 5:10 PM
285kj
83rpm
38%
17mph
Tuesday 1/19/21 @ 3:51 AM
✅
399kj
80rpm
46%
19mph
Tuesday 9/22/20 @ 3:36 PM
429kj
82rpm
41%
17mph
Monday 9/21/20 @ 7:6 PM
✅
541kj
83rpm
45%
19mph
Workouts
269
kj
Saturday 4/9/22
375
kj
Thursday 1/20/22
362
kj
Sunday 4/25/21
595
kj
Friday 6/4/21
573
kj
Wednesday 6/17/20
285
kj
Wednesday 12/16/20