Shake and Bake
VS
Workouts
Monday 1/15/24 @ 3:29 PM
86kj
59rpm
33%
11mph
Wednesday 12/27/23 @ 1:58 PM
✅
302kj
43rpm
74%
18mph
Tuesday 5/23/23 @ 12:38 PM
194kj
74rpm
41%
16mph
Tuesday 5/30/23 @ 11:12 AM
✅
203kj
34rpm
68%
13mph
Tuesday 3/21/23 @ 6:57 PM
91kj
64rpm
32%
11mph
Monday 2/27/23 @ 12:18 PM
✅
161kj
42rpm
56%
13mph
Friday 8/6/21 @ 2:52 PM
55kj
69rpm
30%
11mph
Sunday 8/29/21 @ 3:58 PM
✅
353kj
43rpm
99%
24mph
Sunday 2/14/21 @ 12:52 AM
73kj
69rpm
34%
13mph
Sunday 2/7/21 @ 5:34 PM
✅
150kj
56rpm
56%
18mph
Tuesday 8/11/20 @ 3:7 PM
✅
89kj
78rpm
33%
13mph
Wednesday 8/12/20 @ 10:30 AM
83kj
55rpm
39%
13mph
Wednesday 6/17/20 @ 4:28 PM
124kj
78rpm
33%
13mph
Wednesday 6/24/20 @ 8:36 PM
✅
252kj
65rpm
51%
18mph
Tuesday 6/2/20 @ 4:33 PM
139kj
78rpm
35%
14mph
Friday 5/29/20 @ 4:26 PM
✅
281kj
73rpm
50%
19mph
Sunday 4/19/20 @ 4:1 PM
130kj
78rpm
34%
14mph
Sunday 4/19/20 @ 3:53 PM
✅
212kj
68rpm
47%
17mph
Sunday 4/12/20 @ 3:55 PM
121kj
73rpm
34%
13mph
Sunday 4/12/20 @ 3:56 PM
✅
226kj
69rpm
47%
17mph
anneedd
laguna Beach
2
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
85
🔥
Workouts
86
kj
Monday 1/15/24
91
kj
Tuesday 3/21/23
124
kj
Wednesday 6/17/20
139
kj
Tuesday 6/2/20