Shake and Bake
Workouts
Sunday 6/12/22 @ 3:7 PM
152kj
69rpm
40%
15mph
Friday 6/10/22 @ 4:1 PM
✅
295kj
79rpm
47%
19mph
Monday 8/23/21 @ 10:48 PM
211kj
78rpm
35%
14mph
Wednesday 8/18/21 @ 4:14 PM
✅
521kj
86rpm
47%
21mph
Friday 12/4/20 @ 11:33 PM
0kj
4rpm
35%
0mph
Wednesday 4/28/21 @ 3:48 PM
✅
348kj
89rpm
47%
21mph
Wednesday 10/30/19 @ 9:37 PM
247kj
80rpm
37%
16mph
Sunday 5/31/20 @ 7:35 PM
✅
557kj
88rpm
48%
21mph
Sunday 5/3/20 @ 1:55 PM
203kj
75rpm
43%
17mph
Sunday 5/3/20 @ 1:53 PM
✅
308kj
83rpm
48%
20mph
Saturday 11/23/19 @ 5:38 PM
313kj
79rpm
37%
15mph
Thursday 8/27/20 @ 7:55 PM
✅
727kj
85rpm
49%
21mph
Sunday 8/11/19 @ 3:7 PM
224kj
76rpm
44%
18mph
Friday 8/2/19 @ 5:25 PM
✅
345kj
80rpm
51%
21mph
Saturday 4/25/20 @ 1:57 PM
✅
190kj
73rpm
42%
16mph
Saturday 4/25/20 @ 1:58 PM
0kj
0rpm
30%
0mph
Tuesday 1/14/20 @ 10:25 PM
206kj
77rpm
42%
17mph
Tuesday 1/14/20 @ 4:22 PM
✅
299kj
80rpm
47%
20mph
Monday 12/2/19 @ 10:36 PM
254kj
75rpm
39%
16mph
Sunday 12/1/19 @ 1:54 PM
✅
486kj
83rpm
48%
20mph
Workouts
211
kj
Monday 8/23/21
0
kj
Friday 12/4/20
247
kj
Wednesday 10/30/19
203
kj
Sunday 5/3/20
313
kj
Saturday 11/23/19
0
kj
Saturday 4/25/20