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Shake and Bake
annapolisgirly
Annapolis
2
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
56 🔥
Beat annapolisgirly
Workouts
Previous Workouts
Friday 8/27/21 @ 7:50 PM
213
kj
77
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/9/20 @ 10:3 PM
✅
317
kj
78
rpm
42
%
17
mph
Saturday 8/1/20 @ 1:34 PM
195
kj
77
rpm
41
%
17
mph
30 min 70s Pop Ride
Jenn Sherman
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Share
Wednesday 12/4/19 @ 11:51 PM
✅
221
kj
80
rpm
43
%
18
mph
Saturday 9/8/18 @ 2:53 AM
32
kj
60
rpm
37
%
12
mph
10 min Low Impact Ride
Hannah Corbin
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Share
Monday 5/11/20 @ 9:46 PM
✅
75
kj
76
rpm
44
%
18
mph
Monday 10/8/18 @ 9:47 PM
170
kj
61
rpm
37
%
13
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 4/12/20 @ 2:0 PM
✅
351
kj
78
rpm
44
%
18
mph
Wednesday 7/3/19 @ 3:39 PM
180
kj
75
rpm
41
%
16
mph
30 min Madonna Ride
Robin Arzón
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Share
Saturday 6/29/19 @ 2:0 PM
✅
240
kj
80
rpm
44
%
18
mph
Saturday 4/27/19 @ 7:16 PM
49
kj
65
rpm
41
%
15
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 5/4/19 @ 1:14 PM
✅
61
kj
76
rpm
41
%
16
mph
Sunday 3/17/19 @ 1:58 PM
285
kj
62
rpm
42
%
15
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 3/17/19 @ 1:55 PM
✅
429
kj
75
rpm
44
%
17
mph
Friday 8/17/18 @ 12:21 PM
20
kj
78
rpm
32
%
13
mph
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
Friday 10/12/18 @ 10:12 PM
✅
35
kj
79
rpm
41
%
17
mph
Previous Workouts
annapolisgirly
Annapolis
2
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
56 🔥
Beat annapolisgirly
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Friday 8/27/21
✅
317
kj
Monday 11/9/20
30 min 70s Pop Ride
Jenn Sherman
View Class
Share
195
kj
Saturday 8/1/20
✅
221
kj
Wednesday 12/4/19
10 min Low Impact Ride
Hannah Corbin
View Class
Share
32
kj
Saturday 9/8/18
✅
75
kj
Monday 5/11/20
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
170
kj
Monday 10/8/18
✅
351
kj
Sunday 4/12/20
30 min Madonna Ride
Robin Arzón
View Class
Share
180
kj
Wednesday 7/3/19
✅
240
kj
Saturday 6/29/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
49
kj
Saturday 4/27/19
✅
61
kj
Saturday 5/4/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
285
kj
Sunday 3/17/19
✅
429
kj
Sunday 3/17/19
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
20
kj
Friday 8/17/18
✅
35
kj
Friday 10/12/18
Previous Workouts