Shake and Bake

Workouts

Wednesday 6/8/22 @ 5:20 PM
✅
264kj
96rpm
40%
19mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Saturday 10/31/20 @ 11:57 AM
173kj
82rpm
37%
16mph
Wednesday 5/5/21 @ 7:21 PM
✅
327kj
79rpm
43%
17mph
45 min 2000s Ride
Denis Morton
View Class
Wednesday 2/26/20 @ 4:51 PM
234kj
80rpm
36%
15mph
Tuesday 12/1/20 @ 11:36 PM
✅
288kj
90rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Monday 11/2/20 @ 4:15 PM
248kj
79rpm
38%
16mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
✅ 264 kj
Wednesday 6/8/22
173 kj
Saturday 10/31/20
45 min 2000s Ride
Denis Morton
View Class
✅ 327 kj
Wednesday 5/5/21
234 kj
Wednesday 2/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 288 kj
Tuesday 12/1/20
248 kj
Monday 11/2/20