Shake and Bake
Workouts
Sunday 12/10/23 @ 5:24 PM
367kj
87rpm
41%
18mph
Sunday 4/9/23 @ 2:23 PM
✅
578kj
89rpm
48%
22mph
Saturday 2/5/22 @ 11:33 PM
358kj
90rpm
39%
18mph
Sunday 10/2/22 @ 11:41 PM
✅
602kj
88rpm
50%
22mph
Monday 8/29/22 @ 10:20 AM
351kj
91rpm
39%
18mph
Sunday 8/28/22 @ 9:32 PM
✅
624kj
88rpm
51%
22mph
Saturday 4/25/20 @ 10:26 AM
212kj
86rpm
39%
17mph
Sunday 4/12/20 @ 3:0 PM
✅
377kj
95rpm
46%
22mph
Monday 2/1/21 @ 10:58 AM
619kj
76rpm
45%
18mph
Sunday 2/7/21 @ 1:5 AM
✅
1092kj
90rpm
51%
23mph
Monday 7/13/20 @ 11:10 AM
214kj
81rpm
41%
17mph
Tuesday 7/14/20 @ 12:17 AM
✅
412kj
93rpm
49%
22mph
Thursday 2/27/20 @ 1:20 AM
219kj
78rpm
51%
21mph
Wednesday 5/13/20 @ 11:6 PM
✅
373kj
92rpm
56%
25mph
Friday 4/17/20 @ 11:39 AM
207kj
84rpm
39%
17mph
Monday 5/11/20 @ 1:21 PM
✅
433kj
92rpm
50%
23mph
Tuesday 12/17/19 @ 9:36 PM
316kj
84rpm
40%
17mph
Thursday 12/19/19 @ 1:50 AM
✅
616kj
88rpm
51%
22mph
Sunday 7/7/19 @ 8:21 PM
43kj
92rpm
30%
14mph
Saturday 2/9/19 @ 7:2 PM
✅
104kj
95rpm
43%
20mph
Workouts
367
kj
Sunday 12/10/23
358
kj
Saturday 2/5/22
351
kj
Monday 8/29/22
212
kj
Saturday 4/25/20
619
kj
Monday 2/1/21
214
kj
Monday 7/13/20
219
kj
Thursday 2/27/20
207
kj
Friday 4/17/20
316
kj
Tuesday 12/17/19