Shake and Bake
Workouts
Friday 12/16/22 @ 9:13 PM
✅
231kj
87rpm
39%
18mph
Saturday 11/26/22 @ 9:11 PM
186kj
83rpm
38%
16mph
Monday 2/22/21 @ 11:7 AM
330kj
88rpm
36%
16mph
Monday 2/22/21 @ 6:41 PM
✅
381kj
89rpm
42%
18mph
Tuesday 4/7/20 @ 3:58 PM
228kj
85rpm
40%
18mph
Sunday 4/12/20 @ 5:59 PM
✅
322kj
94rpm
43%
20mph
Tuesday 8/25/20 @ 10:45 AM
198kj
81rpm
40%
17mph
Thursday 9/17/20 @ 6:59 PM
✅
311kj
87rpm
46%
20mph
Friday 4/17/20 @ 11:39 AM
207kj
84rpm
39%
17mph
Tuesday 7/14/20 @ 11:7 PM
✅
326kj
89rpm
46%
21mph
Friday 6/19/20 @ 10:28 AM
746kj
79rpm
44%
18mph
Sunday 8/4/19 @ 6:13 PM
✅
893kj
93rpm
42%
20mph
Thursday 1/23/20 @ 11:15 AM
304kj
83rpm
39%
17mph
Wednesday 1/22/20 @ 11:23 PM
✅
480kj
90rpm
45%
20mph
Sunday 1/12/20 @ 7:40 PM
✅
211kj
82rpm
40%
17mph
Sunday 12/1/19 @ 6:33 PM
18kj
84rpm
47%
20mph
Tuesday 12/17/19 @ 9:36 PM
316kj
84rpm
40%
17mph
Saturday 12/21/19 @ 5:21 PM
✅
337kj
88rpm
40%
18mph
Thursday 11/7/19 @ 1:28 AM
292kj
83rpm
39%
17mph
Tuesday 11/5/19 @ 3:25 PM
✅
472kj
86rpm
46%
20mph
Workouts
186
kj
Saturday 11/26/22
228
kj
Tuesday 4/7/20
198
kj
Tuesday 8/25/20
207
kj
Friday 4/17/20
746
kj
Friday 6/19/20
304
kj
Thursday 1/23/20
316
kj
Tuesday 12/17/19
292
kj
Thursday 11/7/19