Shake and Bake
Workouts
Wednesday 11/22/23 @ 11:26 PM
✅
398kj
89rpm
41%
19mph
Thursday 11/4/21 @ 12:14 AM
328kj
75rpm
44%
17mph
Sunday 1/16/22 @ 6:20 PM
✅
352kj
89rpm
40%
18mph
Wednesday 4/26/23 @ 10:41 AM
252kj
76rpm
38%
16mph
Tuesday 2/7/23 @ 6:22 PM
✅
258kj
86rpm
42%
18mph
Friday 10/22/21 @ 11:44 PM
217kj
76rpm
43%
17mph
Friday 8/21/20 @ 7:46 PM
✅
260kj
78rpm
46%
19mph
Wednesday 8/12/20 @ 11:25 PM
245kj
76rpm
46%
18mph
Tuesday 1/5/21 @ 6:50 PM
✅
253kj
74rpm
48%
18mph
Friday 7/30/21 @ 2:57 AM
230kj
69rpm
49%
18mph
Wednesday 5/19/21 @ 5:32 PM
✅
269kj
77rpm
47%
19mph
Thursday 5/20/21 @ 1:15 PM
204kj
72rpm
44%
17mph
Thursday 4/29/21 @ 12:14 PM
✅
261kj
75rpm
48%
19mph
Thursday 4/29/21 @ 12:17 PM
233kj
71rpm
48%
18mph
Monday 4/26/21 @ 10:23 AM
✅
214kj
83rpm
38%
16mph
Tuesday 4/27/21 @ 11:11 PM
201kj
79rpm
39%
16mph
Wednesday 9/16/20 @ 9:55 AM
✅
336kj
79rpm
42%
17mph
Monday 9/21/20 @ 7:9 PM
270kj
83rpm
38%
16mph
Friday 5/15/20 @ 11:18 AM
✅
223kj
83rpm
41%
18mph
Tuesday 6/16/20 @ 12:55 AM
148kj
81rpm
35%
15mph
Workouts
252
kj
Wednesday 4/26/23
204
kj
Thursday 5/20/21
201
kj
Tuesday 4/27/21
270
kj
Monday 9/21/20
148
kj
Tuesday 6/16/20