Shake and Bake
Workouts
Monday 2/13/23 @ 4:51 PM
✅
258kj
88rpm
41%
18mph
Monday 10/14/19 @ 6:7 PM
163kj
87rpm
34%
15mph
Wednesday 11/10/21 @ 3:44 PM
✅
365kj
89rpm
40%
18mph
Wednesday 2/5/20 @ 10:0 PM
241kj
83rpm
35%
15mph
Monday 6/8/20 @ 10:41 AM
✅
372kj
82rpm
43%
18mph
Friday 6/21/19 @ 1:40 PM
234kj
84rpm
35%
15mph
Saturday 5/2/20 @ 6:19 PM
✅
182kj
86rpm
37%
16mph
Friday 1/24/20 @ 11:54 AM
145kj
81rpm
35%
15mph
Tuesday 4/14/20 @ 12:49 PM
✅
246kj
80rpm
43%
18mph
Saturday 11/2/19 @ 2:57 PM
166kj
81rpm
37%
15mph
Tuesday 1/21/20 @ 11:24 AM
✅
320kj
81rpm
41%
17mph
Monday 1/20/20 @ 9:52 PM
236kj
84rpm
35%
15mph
Friday 8/23/19 @ 8:59 PM
✅
437kj
86rpm
40%
17mph
Saturday 6/8/19 @ 2:1 PM
283kj
76rpm
36%
15mph
Friday 7/12/19 @ 7:48 PM
39kj
80rpm
32%
13mph
Sunday 6/9/19 @ 3:3 PM
✅
39kj
84rpm
31%
14mph
Monday 7/8/19 @ 10:21 AM
✅
307kj
85rpm
38%
17mph
Wednesday 7/10/19 @ 1:20 PM
229kj
81rpm
34%
15mph
Wednesday 6/26/19 @ 1:44 AM
✅
305kj
83rpm
39%
17mph
Saturday 6/22/19 @ 2:47 PM
241kj
84rpm
35%
15mph
Workouts
145
kj
Friday 1/24/20
236
kj
Monday 1/20/20
283
kj
Saturday 6/8/19