Shake and Bake
Workouts
Thursday 5/13/21 @ 6:55 AM
91kj
74rpm
41%
15mph
Thursday 5/13/21 @ 6:53 AM
✅
238kj
93rpm
51%
24mph
Friday 9/27/19 @ 6:36 PM
105kj
73rpm
39%
15mph
Tuesday 9/24/19 @ 5:25 PM
✅
335kj
87rpm
55%
24mph
Wednesday 4/22/20 @ 4:39 PM
95kj
81rpm
35%
15mph
Wednesday 4/22/20 @ 2:48 PM
✅
171kj
89rpm
41%
19mph
Sunday 3/1/20 @ 5:29 PM
241kj
71rpm
39%
15mph
Saturday 2/29/20 @ 8:7 AM
✅
425kj
96rpm
41%
20mph
Thursday 2/20/20 @ 6:54 AM
175kj
76rpm
39%
16mph
Thursday 2/20/20 @ 6:53 AM
✅
551kj
85rpm
59%
25mph
Tuesday 12/24/19 @ 12:31 PM
141kj
63rpm
39%
13mph
Friday 12/20/19 @ 4:23 PM
✅
490kj
91rpm
53%
24mph
Saturday 10/26/19 @ 7:55 AM
180kj
81rpm
38%
16mph
Saturday 10/26/19 @ 7:55 AM
✅
496kj
92rpm
53%
24mph
Sunday 10/6/19 @ 6:34 AM
158kj
69rpm
38%
14mph
Friday 10/4/19 @ 3:32 PM
✅
427kj
88rpm
52%
23mph
Sunday 8/11/19 @ 6:30 PM
124kj
75rpm
40%
16mph
Friday 8/9/19 @ 7:1 AM
✅
236kj
83rpm
49%
21mph
Thursday 5/30/19 @ 5:26 PM
140kj
71rpm
38%
14mph
Thursday 5/30/19 @ 5:28 PM
✅
465kj
72rpm
61%
24mph
Workouts
95
kj
Wednesday 4/22/20