Shake and Bake
Workouts
Saturday 1/16/21 @ 6:43 PM
90kj
72rpm
36%
14mph
Tuesday 1/12/21 @ 11:43 PM
✅
140kj
79rpm
42%
17mph
Sunday 1/10/21 @ 1:59 PM
128kj
75rpm
34%
13mph
Saturday 12/19/20 @ 2:51 PM
✅
176kj
82rpm
38%
16mph
Saturday 8/17/19 @ 6:12 PM
163kj
73rpm
40%
15mph
Monday 5/11/20 @ 11:2 PM
✅
189kj
76rpm
41%
16mph
Friday 1/24/20 @ 12:20 PM
✅
189kj
72rpm
42%
16mph
Thursday 4/16/20 @ 10:27 PM
182kj
70rpm
43%
16mph
Friday 4/3/20 @ 11:48 AM
✅
112kj
75rpm
39%
15mph
Wednesday 4/8/20 @ 12:33 PM
94kj
68rpm
38%
14mph
Saturday 3/28/20 @ 1:55 PM
158kj
69rpm
39%
14mph
Saturday 4/4/20 @ 2:26 PM
✅
173kj
68rpm
43%
15mph
Tuesday 12/10/19 @ 5:37 AM
74kj
80rpm
35%
14mph
Sunday 12/15/19 @ 8:28 AM
✅
76kj
80rpm
35%
15mph
Wednesday 11/13/19 @ 12:6 PM
82kj
77rpm
38%
15mph
Saturday 11/16/19 @ 6:31 PM
✅
92kj
78rpm
40%
16mph
Thursday 11/7/19 @ 11:52 AM
113kj
77rpm
39%
15mph
Thursday 8/29/19 @ 4:34 PM
✅
134kj
77rpm
42%
17mph
Monday 9/9/19 @ 11:54 AM
87kj
79rpm
38%
16mph
Sunday 9/15/19 @ 4:38 PM
✅
97kj
80rpm
40%
16mph
Workouts
128
kj
Sunday 1/10/21
74
kj
Tuesday 12/10/19