Shake and Bake
Workouts
Wednesday 8/17/22 @ 7:8 AM
126kj
74rpm
42%
16mph
Sunday 4/3/22 @ 9:27 AM
✅
260kj
80rpm
53%
22mph
Sunday 1/10/21 @ 1:59 PM
128kj
75rpm
34%
13mph
Saturday 12/19/20 @ 1:10 PM
✅
367kj
80rpm
51%
22mph
Thursday 10/22/20 @ 4:38 PM
76kj
74rpm
34%
13mph
Sunday 10/25/20 @ 11:24 AM
✅
258kj
81rpm
52%
22mph
Friday 1/10/20 @ 12:13 PM
157kj
74rpm
39%
15mph
Wednesday 5/20/20 @ 5:47 PM
✅
381kj
84rpm
51%
22mph
Saturday 8/17/19 @ 6:12 PM
163kj
73rpm
40%
15mph
Tuesday 5/12/20 @ 6:5 PM
✅
360kj
76rpm
53%
21mph
Saturday 6/29/19 @ 2:55 PM
150kj
72rpm
39%
15mph
Monday 4/13/20 @ 9:29 AM
✅
332kj
78rpm
51%
21mph
Wednesday 4/8/20 @ 4:10 PM
112kj
78rpm
38%
15mph
Friday 4/3/20 @ 4:53 PM
✅
230kj
81rpm
50%
21mph
Friday 4/3/20 @ 11:48 AM
112kj
75rpm
39%
15mph
Friday 4/3/20 @ 5:31 PM
✅
213kj
76rpm
51%
20mph
Saturday 3/14/20 @ 8:22 AM
166kj
70rpm
41%
15mph
Tuesday 3/24/20 @ 7:14 PM
✅
335kj
75rpm
52%
21mph
Thursday 12/5/19 @ 6:3 AM
79kj
77rpm
36%
15mph
Saturday 11/23/19 @ 9:46 AM
✅
121kj
82rpm
43%
18mph
Workouts
128
kj
Sunday 1/10/21
76
kj
Thursday 10/22/20
157
kj
Friday 1/10/20
79
kj
Thursday 12/5/19