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Shake and Bake
anj_runsnrides
Temple, Tx
0
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
102 🔥
Beat anj_runsnrides
Workouts
Previous Workouts
Next Workouts
Friday 11/10/23 @ 8:27 PM
193
kj
74
rpm
42
%
16
mph
30 min HIIT & Hills Ride
Camila Ramón
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Saturday 11/11/23 @ 4:15 PM
✅
314
kj
86
rpm
45
%
20
mph
Wednesday 9/6/23 @ 9:27 PM
202
kj
73
rpm
43
%
17
mph
30 min HIIT & Hills Ride
Emma Lovewell
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Thursday 9/7/23 @ 11:11 AM
✅
360
kj
87
rpm
47
%
21
mph
Thursday 2/16/23 @ 10:57 AM
196
kj
73
rpm
42
%
17
mph
30 min Climb Ride
Olivia Amato
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Saturday 8/19/23 @ 3:26 PM
✅
361
kj
87
rpm
47
%
21
mph
Thursday 7/13/23 @ 9:29 PM
188
kj
76
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Monday 7/17/23 @ 12:22 PM
✅
311
kj
77
rpm
48
%
20
mph
Monday 7/10/23 @ 10:59 PM
185
kj
79
rpm
40
%
16
mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
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Tuesday 7/11/23 @ 11:14 AM
✅
316
kj
85
rpm
45
%
20
mph
Wednesday 5/3/23 @ 9:29 PM
181
kj
83
rpm
37
%
16
mph
30 min Harry Styles Two for One Ride
Ally & Emma
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Friday 5/20/22 @ 11:28 AM
✅
377
kj
87
rpm
48
%
22
mph
Tuesday 4/4/23 @ 10:0 PM
118
kj
79
rpm
38
%
16
mph
20 min Pop Punk Ride
Denis Morton
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Wednesday 4/5/23 @ 11:9 AM
✅
241
kj
93
rpm
44
%
21
mph
Thursday 3/23/23 @ 9:27 PM
190
kj
79
rpm
40
%
16
mph
30 min Pop Ride
Tunde Oyeneyin
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Thursday 3/30/23 @ 11:48 AM
✅
260
kj
76
rpm
46
%
19
mph
Friday 2/10/23 @ 9:56 PM
148
kj
76
rpm
38
%
15
mph
30 min 90s Ride
Emma Lovewell
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Share
Monday 2/13/23 @ 12:32 PM
✅
363
kj
92
rpm
46
%
21
mph
Thursday 11/10/22 @ 10:51 PM
174
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/3/21 @ 6:14 PM
✅
278
kj
101
rpm
38
%
19
mph
Previous Workouts
Next Workouts
anj_runsnrides
Temple, Tx
0
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
102 🔥
Beat anj_runsnrides
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Camila Ramón
View Class
Share
193
kj
Friday 11/10/23
✅
314
kj
Saturday 11/11/23
30 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
202
kj
Wednesday 9/6/23
✅
360
kj
Thursday 9/7/23
30 min Climb Ride
Olivia Amato
View Class
Share
196
kj
Thursday 2/16/23
✅
361
kj
Saturday 8/19/23
30 min Pop Ride
Cody Rigsby
View Class
Share
188
kj
Thursday 7/13/23
✅
311
kj
Monday 7/17/23
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
View Class
Share
185
kj
Monday 7/10/23
✅
316
kj
Tuesday 7/11/23
30 min Harry Styles Two for One Ride
Ally & Emma
View Class
Share
181
kj
Wednesday 5/3/23
✅
377
kj
Friday 5/20/22
20 min Pop Punk Ride
Denis Morton
View Class
Share
118
kj
Tuesday 4/4/23
✅
241
kj
Wednesday 4/5/23
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
190
kj
Thursday 3/23/23
✅
260
kj
Thursday 3/30/23
30 min 90s Ride
Emma Lovewell
View Class
Share
148
kj
Friday 2/10/23
✅
363
kj
Monday 2/13/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Thursday 11/10/22
✅
278
kj
Saturday 4/3/21
Previous Workouts
Next Workouts