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Shake and Bake
anitaworkout
Maryland 🦀
41
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
170 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Sunday 10/1/23 @ 1:47 PM
265
kj
74
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 10/6/23 @ 12:35 AM
✅
274
kj
86
rpm
37
%
16
mph
Friday 9/18/20 @ 9:43 AM
475
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 6:29 PM
✅
552
kj
84
rpm
44
%
19
mph
Friday 8/20/21 @ 1:16 PM
✅
223
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 11/30/21 @ 11:54 PM
172
kj
84
rpm
37
%
16
mph
Sunday 3/22/20 @ 3:54 PM
244
kj
84
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/15/20 @ 5:39 PM
✅
268
kj
79
rpm
45
%
19
mph
Tuesday 5/10/22 @ 3:6 PM
253
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/6/19 @ 2:30 AM
✅
326
kj
88
rpm
39
%
17
mph
Saturday 3/19/22 @ 9:32 AM
261
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 12:52 AM
✅
308
kj
84
rpm
39
%
17
mph
Saturday 2/6/21 @ 9:47 AM
616
kj
78
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 5:40 PM
✅
694
kj
81
rpm
45
%
19
mph
Tuesday 8/6/19 @ 9:32 AM
321
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/20/20 @ 12:11 AM
✅
389
kj
83
rpm
44
%
19
mph
Friday 5/15/20 @ 3:3 PM
497
kj
80
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 3:14 PM
✅
509
kj
83
rpm
43
%
19
mph
Saturday 2/2/19 @ 2:17 PM
✅
56
kj
94
rpm
33
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 12:56 AM
43
kj
92
rpm
30
%
14
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
41
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
170 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
265
kj
Sunday 10/1/23
✅
274
kj
Friday 10/6/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
475
kj
Friday 9/18/20
✅
552
kj
Saturday 9/19/20
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
223
kj
Friday 8/20/21
172
kj
Tuesday 11/30/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Sunday 3/22/20
✅
268
kj
Sunday 3/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
253
kj
Tuesday 5/10/22
✅
326
kj
Friday 12/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Saturday 3/19/22
✅
308
kj
Monday 3/21/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
616
kj
Saturday 2/6/21
✅
694
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
321
kj
Tuesday 8/6/19
✅
389
kj
Tuesday 10/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
497
kj
Friday 5/15/20
✅
509
kj
Sunday 5/17/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Saturday 2/2/19
43
kj
Tuesday 7/2/19
Previous Workouts
Next Workouts