Shake and Bake
Workouts
Monday 1/1/24 @ 3:19 PM
282kj
76rpm
39%
16mph
Friday 4/28/23 @ 12:20 AM
✅
575kj
90rpm
48%
22mph
Wednesday 6/17/20 @ 3:42 PM
✅
368kj
82rpm
42%
18mph
Saturday 6/20/20 @ 1:17 AM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 2:14 PM
325kj
81rpm
39%
16mph
Sunday 1/30/22 @ 9:43 PM
✅
626kj
94rpm
47%
22mph
Friday 6/21/19 @ 3:35 PM
431kj
82rpm
42%
17mph
Saturday 10/17/20 @ 10:54 PM
✅
878kj
87rpm
52%
23mph
Friday 9/6/19 @ 10:1 AM
501kj
82rpm
43%
18mph
Wednesday 10/7/20 @ 11:44 PM
✅
850kj
90rpm
50%
22mph
Sunday 5/31/20 @ 11:15 AM
219kj
80rpm
42%
17mph
Wednesday 6/3/20 @ 10:53 PM
✅
419kj
94rpm
49%
23mph
Sunday 3/8/20 @ 10:29 PM
217kj
82rpm
41%
17mph
Thursday 4/2/20 @ 9:11 PM
✅
432kj
91rpm
50%
23mph
Friday 2/7/20 @ 5:2 PM
451kj
79rpm
43%
18mph
Sunday 2/9/20 @ 1:2 AM
✅
867kj
92rpm
50%
23mph
Monday 12/31/18 @ 12:14 PM
332kj
78rpm
43%
17mph
Tuesday 2/12/19 @ 12:15 AM
✅
613kj
92rpm
49%
22mph
Friday 3/1/19 @ 4:24 PM
252kj
83rpm
37%
16mph
Thursday 2/28/19 @ 1:5 PM
✅
542kj
87rpm
49%
21mph
Workouts
282
kj
Monday 1/1/24
431
kj
Friday 6/21/19
219
kj
Sunday 5/31/20
217
kj
Sunday 3/8/20
451
kj
Friday 2/7/20