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Shake and Bake
anitaworkout
Maryland 🦀
109 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Thursday 7/15/21 @ 3:11 PM
✅
338
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/17/21 @ 3:22 PM
182
kj
77
rpm
33
%
13
mph
Wednesday 9/9/20 @ 10:6 AM
✅
359
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/11/20 @ 1:3 PM
188
kj
80
rpm
32
%
13
mph
Saturday 8/21/21 @ 1:46 PM
✅
506
kj
78
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 2:15 PM
265
kj
79
rpm
34
%
14
mph
Wednesday 4/21/21 @ 9:52 AM
✅
341
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 12:30 PM
190
kj
78
rpm
33
%
14
mph
Monday 2/22/21 @ 10:22 AM
✅
519
kj
79
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 2:22 PM
305
kj
81
rpm
35
%
15
mph
Friday 11/20/20 @ 11:23 AM
✅
220
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 11/19/20 @ 1:11 PM
131
kj
82
rpm
32
%
14
mph
Monday 9/21/20 @ 10:3 AM
✅
335
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 12:42 PM
189
kj
79
rpm
32
%
13
mph
Wednesday 8/26/20 @ 10:18 AM
✅
375
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 12:52 PM
194
kj
80
rpm
33
%
14
mph
Thursday 5/7/20 @ 5:22 PM
✅
213
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/9/20 @ 1:35 AM
105
kj
86
rpm
29
%
13
mph
Saturday 12/28/19 @ 11:38 AM
✅
320
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/2/20 @ 2:59 PM
157
kj
81
rpm
29
%
13
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
109 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
338
kj
Thursday 7/15/21
182
kj
Saturday 7/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
359
kj
Wednesday 9/9/20
188
kj
Friday 9/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Saturday 8/21/21
265
kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
341
kj
Wednesday 4/21/21
190
kj
Monday 4/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
519
kj
Monday 2/22/21
305
kj
Monday 10/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
220
kj
Friday 11/20/20
131
kj
Thursday 11/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
335
kj
Monday 9/21/20
189
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Wednesday 8/26/20
194
kj
Wednesday 8/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
213
kj
Thursday 5/7/20
105
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
320
kj
Saturday 12/28/19
157
kj
Saturday 5/2/20
Previous Workouts
Next Workouts