Shake and Bake
Workouts
Sunday 12/31/23 @ 6:32 PM
178kj
78rpm
38%
16mph
Saturday 3/13/21 @ 3:30 PM
✅
210kj
81rpm
40%
17mph
Friday 11/17/23 @ 1:17 PM
184kj
77rpm
39%
16mph
Tuesday 1/12/21 @ 11:2 PM
✅
208kj
82rpm
39%
17mph
Thursday 5/9/19 @ 9:53 AM
✅
361kj
82rpm
41%
18mph
Saturday 7/4/20 @ 1:12 PM
332kj
80rpm
41%
17mph
Monday 5/10/21 @ 1:17 PM
331kj
79rpm
42%
17mph
Sunday 2/14/21 @ 6:28 PM
✅
348kj
79rpm
43%
18mph
Friday 7/10/20 @ 10:24 AM
✅
518kj
77rpm
46%
18mph
Monday 7/6/20 @ 8:23 PM
430kj
80rpm
41%
17mph
Saturday 1/9/21 @ 1:48 PM
✅
476kj
77rpm
45%
18mph
Sunday 11/8/20 @ 12:58 PM
400kj
79rpm
41%
17mph
Wednesday 11/11/20 @ 5:53 PM
✅
343kj
81rpm
42%
18mph
Sunday 11/1/20 @ 6:31 PM
298kj
77rpm
41%
17mph
Friday 7/17/20 @ 10:3 AM
✅
735kj
77rpm
45%
18mph
Friday 7/10/20 @ 1:40 PM
612kj
79rpm
41%
17mph
Wednesday 3/4/20 @ 9:57 PM
✅
137kj
87rpm
37%
17mph
Saturday 3/7/20 @ 4:33 PM
121kj
78rpm
39%
16mph
Saturday 2/9/19 @ 11:40 AM
✅
218kj
68rpm
47%
17mph
Friday 2/8/19 @ 12:29 AM
198kj
67rpm
46%
17mph
Workouts
178
kj
Sunday 12/31/23
184
kj
Friday 11/17/23
331
kj
Monday 5/10/21
400
kj
Sunday 11/8/20
298
kj
Sunday 11/1/20
612
kj
Friday 7/10/20
121
kj
Saturday 3/7/20
198
kj
Friday 2/8/19