Shake and Bake

Workouts

Thursday 8/17/23 @ 1:51 PM
110kj
67rpm
47%
17mph
15 min EDM Ride
Jess King
Saturday 8/26/23 @ 3:36 PM
142kj
83rpm
45%
20mph
Tuesday 7/4/23 @ 1:34 AM
332kj
79rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/19/23 @ 3:7 PM
484kj
89rpm
40%
18mph
Monday 6/19/23 @ 3:28 PM
242kj
89rpm
34%
15mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 4/13/23 @ 1:6 PM
362kj
89rpm
40%
18mph
Monday 1/23/23 @ 12:59 AM
122kj
72rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 1/12/23 @ 1:47 PM
165kj
83rpm
42%
18mph
Saturday 1/30/21 @ 1:26 AM
327kj
80rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/30/19 @ 11:59 AM
341kj
85rpm
40%
18mph
Saturday 1/9/21 @ 4:43 AM
63kj
71rpm
36%
14mph
15 min EDM Ride
Olivia Amato
Tuesday 1/5/21 @ 1:40 PM
139kj
82rpm
45%
19mph
Thursday 12/31/20 @ 1:57 PM
199kj
72rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Friday 1/1/21 @ 6:18 PM
223kj
84rpm
40%
18mph
Sunday 8/16/20 @ 3:56 PM
361kj
68rpm
50%
18mph
45 min Live DJ Ride
Robin Arzón
Thursday 8/27/20 @ 1:1 PM
375kj
86rpm
42%
18mph
Thursday 5/21/20 @ 1:23 AM
136kj
77rpm
42%
17mph
20 min Holiday Ride
Denis Morton
Wednesday 12/25/19 @ 8:26 PM
110kj
80rpm
38%
16mph
Tuesday 5/12/20 @ 1:42 AM
141kj
76rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Monday 5/18/20 @ 4:52 PM
157kj
84rpm
42%
18mph

Workouts

15 min EDM Ride
Jess King
110 kj
Thursday 8/17/23
142 kj
Saturday 8/26/23
60 min Power Zone Endurance Ride
Matt Wilpers
332 kj
Tuesday 7/4/23
484 kj
Saturday 8/19/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
242 kj
Monday 6/19/23
362 kj
Thursday 4/13/23
20 min Pop Ride
Cody Rigsby
122 kj
Monday 1/23/23
165 kj
Thursday 1/12/23
45 min Power Zone Endurance Ride
Matt Wilpers
327 kj
Saturday 1/30/21
341 kj
Wednesday 10/30/19
15 min EDM Ride
Olivia Amato
63 kj
Saturday 1/9/21
139 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
199 kj
Thursday 12/31/20
223 kj
Friday 1/1/21
45 min Live DJ Ride
Robin Arzón
361 kj
Sunday 8/16/20
375 kj
Thursday 8/27/20
20 min Holiday Ride
Denis Morton
136 kj
Thursday 5/21/20
110 kj
Wednesday 12/25/19
20 min Pop Ride
Cody Rigsby
141 kj
Tuesday 5/12/20
157 kj
Monday 5/18/20