Shake and Bake
Workouts
Monday 11/15/21 @ 11:41 PM
173kj
74rpm
41%
16mph
Tuesday 5/4/21 @ 3:30 PM
✅
177kj
68rpm
44%
16mph
Wednesday 12/19/18 @ 9:5 PM
✅
294kj
75rpm
42%
17mph
Saturday 12/29/18 @ 6:43 PM
279kj
70rpm
44%
16mph
Friday 8/17/18 @ 10:38 PM
51kj
77rpm
37%
15mph
Thursday 8/16/18 @ 11:17 PM
✅
69kj
89rpm
37%
17mph
Tuesday 7/31/18 @ 8:39 PM
✅
308kj
86rpm
39%
17mph
Tuesday 7/31/18 @ 11:35 PM
277kj
80rpm
39%
16mph
Sunday 7/1/18 @ 2:59 PM
291kj
79rpm
41%
17mph
Sunday 7/1/18 @ 2:57 PM
✅
301kj
81rpm
41%
17mph
Sunday 7/1/18 @ 2:28 PM
✅
195kj
78rpm
41%
17mph
Wednesday 6/13/18 @ 2:26 PM
190kj
83rpm
39%
17mph
Tuesday 6/26/18 @ 9:36 PM
✅
255kj
74rpm
48%
19mph
Wednesday 6/6/18 @ 8:1 PM
190kj
67rpm
45%
16mph
Wednesday 5/30/18 @ 9:39 PM
✅
294kj
77rpm
41%
17mph
Tuesday 5/29/18 @ 1:31 PM
282kj
75rpm
42%
16mph
Thursday 1/11/18 @ 11:23 PM
✅
305kj
77rpm
43%
17mph
Saturday 2/10/18 @ 12:38 AM
272kj
72rpm
43%
16mph
Monday 1/29/18 @ 10:38 PM
✅
193kj
74rpm
42%
17mph
Friday 1/26/18 @ 4:28 PM
178kj
73rpm
41%
16mph