Shake and Bake

Workouts

Wednesday 11/2/22 @ 11:17 PM
✅
176kj
74rpm
48%
19mph
20 min Day of the Dead Ride
Camila Ramón
Wednesday 11/3/21 @ 11:40 AM
29kj
85rpm
36%
16mph
Saturday 11/16/19 @ 11:45 PM
✅
302kj
83rpm
46%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 5/26/20 @ 10:33 AM
258kj
64rpm
53%
19mph
Wednesday 1/13/21 @ 4:31 PM
✅
339kj
61rpm
61%
21mph
30 min Spotify Housewerk Ride
Jess King
Monday 8/1/22 @ 12:17 PM
242kj
66rpm
51%
18mph
Wednesday 6/16/21 @ 10:43 AM
✅
226kj
79rpm
51%
21mph
20 min Latin Ride
Robin Arzón
Monday 8/3/20 @ 2:35 PM
154kj
86rpm
41%
18mph
Saturday 3/27/21 @ 5:29 PM
✅
282kj
83rpm
46%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 3/30/21 @ 12:56 PM
127kj
71rpm
36%
14mph
Friday 8/7/20 @ 4:8 PM
✅
315kj
83rpm
47%
20mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Sunday 9/13/20 @ 1:4 PM
225kj
86rpm
40%
18mph
Sunday 3/1/20 @ 6:41 PM
✅
556kj
81rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 11:25 AM
391kj
84rpm
38%
17mph
Monday 6/29/20 @ 2:40 PM
✅
490kj
84rpm
46%
20mph
45 min Power Zone Ride
Denis Morton
Monday 6/29/20 @ 11:30 AM
284kj
87rpm
36%
16mph
Friday 6/26/20 @ 11:39 AM
✅
603kj
86rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/27/20 @ 12:59 PM
357kj
82rpm
38%
16mph
Friday 6/5/20 @ 4:45 PM
✅
600kj
82rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 1:31 PM
325kj
82rpm
35%
15mph

Workouts

20 min Day of the Dead Ride
Camila Ramón
✅ 176 kj
Wednesday 11/2/22
29 kj
Wednesday 11/3/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 302 kj
Saturday 11/16/19
258 kj
Tuesday 5/26/20
30 min Spotify Housewerk Ride
Jess King
✅ 339 kj
Wednesday 1/13/21
242 kj
Monday 8/1/22
20 min Latin Ride
Robin Arzón
✅ 226 kj
Wednesday 6/16/21
154 kj
Monday 8/3/20
30 min AT's Ride to Greatness
Alex Toussaint
✅ 282 kj
Saturday 3/27/21
127 kj
Tuesday 3/30/21
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
✅ 315 kj
Friday 8/7/20
225 kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 556 kj
Sunday 3/1/20
391 kj
Saturday 8/29/20
45 min Power Zone Ride
Denis Morton
✅ 490 kj
Monday 6/29/20
284 kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 603 kj
Friday 6/26/20
357 kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 600 kj
Friday 6/5/20
325 kj
Saturday 6/6/20