Shake and Bake
VS
Workouts
Sunday 12/18/22 @ 5:23 PM
74kj
78rpm
36%
15mph
Tuesday 1/3/23 @ 10:41 PM
✅
84kj
85rpm
36%
16mph
Wednesday 7/6/22 @ 12:55 AM
✅
146kj
75rpm
50%
20mph
Monday 12/20/21 @ 11:30 PM
94kj
69rpm
43%
16mph
Saturday 4/30/22 @ 2:30 PM
✅
299kj
75rpm
50%
20mph
Wednesday 2/9/22 @ 11:46 PM
214kj
71rpm
44%
17mph
Saturday 4/17/21 @ 2:27 PM
✅
95kj
71rpm
51%
19mph
Tuesday 3/3/20 @ 10:35 PM
55kj
69rpm
42%
15mph
Saturday 7/18/20 @ 4:7 PM
117kj
87rpm
36%
16mph
Wednesday 5/13/20 @ 7:56 PM
✅
125kj
85rpm
37%
16mph
Sunday 3/22/20 @ 10:52 PM
✅
234kj
83rpm
42%
18mph
Monday 3/23/20 @ 6:41 PM
202kj
77rpm
42%
17mph
Thursday 11/14/19 @ 3:25 PM
✅
247kj
82rpm
43%
18mph
Sunday 11/3/19 @ 9:10 PM
225kj
79rpm
43%
17mph
Sunday 10/27/19 @ 6:30 PM
✅
83kj
67rpm
50%
18mph
Sunday 10/27/19 @ 6:27 PM
73kj
63rpm
50%
17mph
Tuesday 10/15/19 @ 9:58 PM
✅
259kj
84rpm
44%
19mph
Saturday 10/19/19 @ 12:6 PM
213kj
83rpm
41%
17mph
Wednesday 1/2/19 @ 6:40 PM
✅
102kj
77rpm
42%
17mph
Saturday 8/24/19 @ 1:9 PM
91kj
77rpm
40%
16mph
anita_bonita
NYC 🗽🇲🇽
76
🔥
VS
bostonbeastmom
Boston Strong
13
Workouts
94
kj
Monday 12/20/21
214
kj
Wednesday 2/9/22