Shake and Bake

Workouts

Tuesday 6/29/21 @ 3:56 PM
✅
229kj
76rpm
53%
21mph
20 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 6/23/21 @ 11:49 AM
215kj
97rpm
43%
21mph
Tuesday 3/12/19 @ 9:35 PM
201kj
84rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/17/19 @ 12:24 AM
✅
322kj
90rpm
45%
20mph

Workouts

20 min 90s Hip Hop Ride
Emma Lovewell
✅ 229 kj
Tuesday 6/29/21
215 kj
Wednesday 6/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
201 kj
Tuesday 3/12/19
✅ 322 kj
Thursday 1/17/19