Shake and Bake
Workouts
Friday 10/27/23 @ 12:54 PM
82kj
65rpm
41%
14mph
Monday 10/23/23 @ 10:37 PM
✅
139kj
51rpm
43%
11mph
Wednesday 5/31/23 @ 4:6 PM
✅
200kj
89rpm
37%
17mph
Wednesday 3/1/23 @ 1:28 AM
180kj
91rpm
35%
16mph
Wednesday 10/13/21 @ 4:29 PM
✅
262kj
85rpm
37%
16mph
Monday 6/1/20 @ 8:46 PM
247kj
84rpm
36%
16mph
Monday 8/16/21 @ 6:35 PM
✅
165kj
61rpm
43%
14mph
Thursday 7/29/21 @ 10:58 PM
158kj
60rpm
41%
13mph
Monday 6/28/21 @ 11:37 AM
165kj
66rpm
42%
15mph
Thursday 6/3/21 @ 12:32 AM
✅
196kj
79rpm
41%
17mph
Thursday 6/3/21 @ 5:58 PM
✅
127kj
67rpm
44%
15mph
Sunday 6/6/21 @ 8:20 PM
122kj
77rpm
40%
16mph
Wednesday 3/17/21 @ 6:20 PM
✅
234kj
68rpm
48%
17mph
Tuesday 3/16/21 @ 11:22 PM
207kj
71rpm
44%
17mph
Tuesday 12/29/20 @ 7:2 PM
✅
206kj
78rpm
41%
17mph
Saturday 12/26/20 @ 7:6 PM
194kj
82rpm
39%
16mph
Thursday 12/10/20 @ 6:58 PM
✅
207kj
78rpm
42%
17mph
Saturday 12/12/20 @ 9:16 PM
202kj
77rpm
41%
16mph
Tuesday 7/28/20 @ 5:8 PM
✅
170kj
72rpm
40%
15mph
Friday 7/24/20 @ 12:6 AM
146kj
68rpm
38%
13mph
Workouts
180
kj
Wednesday 3/1/23
247
kj
Monday 6/1/20
158
kj
Thursday 7/29/21
194
kj
Saturday 12/26/20
146
kj
Friday 7/24/20