Shake and Bake
Workouts
Thursday 3/11/21 @ 6:3 PM
155kj
53rpm
41%
12mph
Tuesday 2/9/21 @ 12:29 AM
✅
283kj
71rpm
44%
16mph
Tuesday 3/2/21 @ 12:25 AM
136kj
68rpm
39%
14mph
Friday 3/5/21 @ 12:13 PM
✅
184kj
72rpm
42%
16mph
Wednesday 1/20/21 @ 12:25 AM
110kj
67rpm
36%
13mph
Wednesday 1/20/21 @ 12:27 AM
✅
181kj
72rpm
42%
16mph
Tuesday 11/17/20 @ 12:22 AM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 2:51 PM
✅
204kj
77rpm
42%
17mph
Tuesday 12/15/20 @ 12:25 AM
155kj
71rpm
39%
15mph
Tuesday 12/15/20 @ 12:8 PM
✅
166kj
73rpm
39%
15mph
Monday 8/10/20 @ 7:1 PM
229kj
67rpm
41%
14mph
Saturday 3/21/20 @ 2:27 PM
✅
385kj
64rpm
55%
18mph
Saturday 5/16/20 @ 4:56 PM
168kj
72rpm
41%
15mph
Wednesday 5/27/20 @ 11:8 AM
✅
218kj
77rpm
43%
17mph
Tuesday 5/12/20 @ 6:59 PM
178kj
68rpm
45%
16mph
Saturday 5/9/20 @ 1:54 PM
✅
187kj
65rpm
31%
11mph
Saturday 5/2/20 @ 1:51 PM
149kj
60rpm
45%
15mph
Saturday 5/2/20 @ 1:59 PM
✅
282kj
69rpm
52%
19mph
Thursday 4/30/20 @ 7:2 PM
192kj
61rpm
41%
14mph
Tuesday 2/18/20 @ 11:34 PM
✅
276kj
76rpm
41%
16mph
Workouts
155
kj
Thursday 3/11/21
168
kj
Saturday 5/16/20
178
kj
Tuesday 5/12/20
149
kj
Saturday 5/2/20
192
kj
Thursday 4/30/20