Shake and Bake
Workouts
Monday 7/25/22 @ 10:55 PM
✅
319kj
0rpm
0%
0mph
Tuesday 7/19/22 @ 1:38 PM
259kj
80rpm
46%
19mph
Tuesday 12/14/21 @ 11:25 PM
103kj
66rpm
35%
13mph
Tuesday 12/14/21 @ 11:27 PM
✅
271kj
80rpm
46%
19mph
Tuesday 8/31/21 @ 11:27 PM
137kj
60rpm
43%
14mph
Tuesday 8/31/21 @ 11:24 PM
✅
270kj
78rpm
46%
19mph
Thursday 4/1/21 @ 4:5 PM
92kj
65rpm
33%
12mph
Thursday 4/1/21 @ 10:51 PM
✅
218kj
82rpm
41%
17mph
Thursday 3/11/21 @ 6:3 PM
155kj
53rpm
41%
12mph
Friday 2/12/21 @ 10:22 PM
✅
342kj
79rpm
43%
18mph
Tuesday 12/15/20 @ 12:25 AM
155kj
71rpm
39%
15mph
Tuesday 12/15/20 @ 11:27 PM
✅
231kj
79rpm
43%
18mph
Saturday 10/3/20 @ 2:55 PM
29kj
60rpm
40%
13mph
Monday 9/7/20 @ 7:27 PM
✅
80kj
74rpm
46%
18mph
Saturday 7/25/20 @ 5:33 PM
288kj
72rpm
43%
16mph
Wednesday 7/29/20 @ 1:12 PM
✅
330kj
78rpm
43%
17mph
Thursday 6/4/20 @ 7:5 PM
167kj
69rpm
43%
16mph
Friday 6/5/20 @ 2:12 PM
✅
193kj
80rpm
40%
16mph
Saturday 5/16/20 @ 4:56 PM
168kj
72rpm
41%
15mph
Sunday 5/17/20 @ 5:7 PM
✅
210kj
83rpm
40%
17mph
Workouts
259
kj
Tuesday 7/19/22
103
kj
Tuesday 12/14/21
92
kj
Thursday 4/1/21
155
kj
Thursday 3/11/21
288
kj
Saturday 7/25/20
168
kj
Saturday 5/16/20