Shake and Bake

Workouts

Wednesday 12/15/21 @ 10:11 PM
βœ…
160kj
79rpm
37%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:22 AM
βœ…
181kj
81rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Sunday 2/21/21 @ 4:25 PM
βœ…
155kj
65rpm
39%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/19/21 @ 5:11 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 1:40 PM
βœ…
95kj
87rpm
33%
15mph
20 min 2000s Ride
Cody Rigsby
Monday 11/23/20 @ 3:11 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:32 PM
βœ…
131kj
54rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/13/20 @ 7:20 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 9:53 PM
βœ…
167kj
73rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 10:31 PM
βœ…
182kj
74rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/22/20 @ 3:22 AM
kj
rpm
%
0mph
Saturday 4/11/20 @ 3:7 PM
βœ…
168kj
78rpm
38%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Thursday 1/30/20 @ 11:54 PM
βœ…
153kj
80rpm
36%
15mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 10/2/19 @ 1:36 AM
kj
rpm
%
0mph
Monday 1/27/20 @ 11:8 PM
βœ…
160kj
80rpm
37%
15mph
30 min Madonna Ride
Robin ArzΓ³n
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 160 kj
Wednesday 12/15/21
kj
Wednesday 12/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 181 kj
Wednesday 12/16/20
kj
Wednesday 12/16/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 155 kj
Sunday 2/21/21
kj
Friday 2/19/21
20 min 2000s Ride
Cody Rigsby
βœ… 95 kj
Friday 11/27/20
kj
Monday 11/23/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 131 kj
Friday 11/13/20
kj
Friday 11/13/20
30 min Pop Ride
Cody Rigsby
βœ… 167 kj
Tuesday 7/21/20
kj
Wednesday 7/29/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 182 kj
Tuesday 4/14/20
kj
Saturday 2/22/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 168 kj
Saturday 4/11/20
kj
Friday 1/10/20
30 min Bad Bunny Ride
Cody Rigsby
βœ… 153 kj
Thursday 1/30/20
kj
Wednesday 10/2/19
30 min Madonna Ride
Robin ArzΓ³n
βœ… 160 kj
Monday 1/27/20
kj
Saturday 6/29/19