Shake and Bake
Workouts
Sunday 11/6/22 @ 3:47 PM
41kj
84rpm
31%
14mph
Sunday 11/13/22 @ 5:34 PM
✅
59kj
76rpm
40%
16mph
Tuesday 1/19/21 @ 10:49 PM
183kj
69rpm
43%
16mph
Saturday 1/30/21 @ 4:2 PM
✅
268kj
80rpm
46%
19mph
Saturday 1/23/21 @ 5:3 PM
120kj
76rpm
40%
16mph
Saturday 12/19/20 @ 5:9 PM
✅
172kj
79rpm
45%
19mph
Saturday 5/9/20 @ 6:11 PM
190kj
79rpm
40%
17mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Thursday 7/23/20 @ 9:50 PM
135kj
61rpm
39%
13mph
Saturday 7/25/20 @ 4:38 PM
✅
201kj
69rpm
42%
15mph
Thursday 1/23/20 @ 10:32 PM
95kj
85rpm
33%
15mph
Sunday 5/10/20 @ 5:7 PM
✅
146kj
87rpm
40%
18mph
Saturday 4/11/20 @ 3:7 PM
168kj
78rpm
38%
16mph
Saturday 1/11/20 @ 3:34 PM
✅
217kj
84rpm
40%
17mph
Thursday 2/20/20 @ 11:21 PM
324kj
79rpm
42%
17mph
Sunday 2/23/20 @ 3:8 PM
✅
424kj
84rpm
45%
19mph
Wednesday 4/1/20 @ 9:41 PM
144kj
80rpm
42%
17mph
Wednesday 4/1/20 @ 3:55 PM
✅
189kj
91rpm
43%
19mph
Wednesday 1/22/20 @ 11:36 PM
183kj
78rpm
40%
16mph
Wednesday 1/22/20 @ 10:31 PM
✅
233kj
78rpm
44%
18mph
Workouts
135
kj
Thursday 7/23/20
168
kj
Saturday 4/11/20