Shake and Bake
Workouts
Saturday 8/8/20 @ 2:7 PM
✅
458kj
72rpm
46%
18mph
Saturday 8/8/20 @ 2:23 PM
367kj
67rpm
44%
16mph
Thursday 7/30/20 @ 12:0 PM
✅
230kj
76rpm
44%
18mph
Friday 11/1/19 @ 3:29 PM
222kj
80rpm
41%
17mph
Saturday 7/25/20 @ 2:3 PM
✅
262kj
70rpm
50%
19mph
Wednesday 1/22/20 @ 11:35 PM
200kj
74rpm
43%
17mph
Tuesday 7/21/20 @ 2:9 PM
✅
227kj
74rpm
46%
18mph
Sunday 7/19/20 @ 8:49 PM
226kj
79rpm
43%
18mph
Wednesday 7/1/20 @ 11:59 AM
✅
216kj
84rpm
40%
17mph
Tuesday 4/14/20 @ 1:3 AM
202kj
89rpm
37%
17mph
Thursday 4/23/20 @ 2:8 PM
✅
50kj
78rpm
37%
15mph
Saturday 2/22/20 @ 2:5 AM
46kj
79rpm
34%
14mph
Monday 4/13/20 @ 11:42 PM
✅
98kj
83rpm
39%
17mph
Saturday 9/21/19 @ 1:47 PM
85kj
79rpm
38%
16mph
Tuesday 3/31/20 @ 8:11 PM
123kj
73rpm
42%
16mph
Sunday 3/29/20 @ 2:33 PM
✅
151kj
76rpm
44%
18mph
Thursday 1/2/20 @ 9:55 PM
192kj
79rpm
40%
16mph
Tuesday 10/15/19 @ 10:1 PM
✅
203kj
76rpm
41%
16mph
Wednesday 1/30/19 @ 9:44 PM
0kj
45rpm
42%
12mph
Wednesday 1/30/19 @ 9:24 PM
✅
243kj
72rpm
47%
18mph
Workouts
226
kj
Sunday 7/19/20
202
kj
Tuesday 4/14/20