Shake and Bake
Workouts
Thursday 2/4/21 @ 10:18 AM
✅
402kj
81rpm
45%
19mph
Wednesday 8/10/22 @ 9:41 AM
369kj
84rpm
42%
18mph
Saturday 5/1/21 @ 12:48 PM
✅
470kj
82rpm
42%
18mph
Wednesday 8/3/22 @ 1:0 PM
464kj
92rpm
39%
18mph
Tuesday 12/22/20 @ 10:33 AM
✅
362kj
78rpm
44%
18mph
Wednesday 7/27/22 @ 5:6 PM
344kj
82rpm
42%
18mph
Wednesday 8/5/20 @ 11:59 AM
✅
398kj
83rpm
44%
19mph
Monday 7/26/21 @ 5:51 PM
369kj
88rpm
41%
18mph
Saturday 1/23/21 @ 2:0 PM
✅
479kj
84rpm
42%
18mph
Monday 4/12/21 @ 10:44 AM
418kj
92rpm
37%
17mph
Tuesday 12/1/20 @ 10:33 AM
✅
402kj
86rpm
43%
19mph
Wednesday 3/3/21 @ 12:14 PM
344kj
86rpm
40%
18mph
Wednesday 1/20/21 @ 3:14 PM
✅
162kj
73rpm
47%
18mph
Wednesday 4/3/19 @ 8:46 PM
107kj
67rpm
42%
15mph
Friday 7/3/20 @ 4:12 PM
✅
213kj
81rpm
41%
17mph
Saturday 10/3/20 @ 10:19 AM
197kj
91rpm
36%
17mph
Tuesday 6/2/20 @ 2:10 PM
✅
188kj
67rpm
53%
19mph
Wednesday 1/10/18 @ 10:7 AM
137kj
68rpm
47%
17mph
Monday 12/2/19 @ 2:24 PM
179kj
79rpm
40%
16mph
Monday 8/19/19 @ 4:59 PM
✅
224kj
79rpm
43%
18mph
Workouts
464
kj
Wednesday 8/3/22
344
kj
Wednesday 7/27/22
418
kj
Monday 4/12/21
197
kj
Saturday 10/3/20