Shake and Bake
Workouts
Friday 6/10/22 @ 8:9 PM
233kj
76rpm
44%
18mph
Friday 6/10/22 @ 4:1 PM
✅
295kj
79rpm
47%
19mph
Friday 4/29/22 @ 4:58 PM
227kj
77rpm
44%
18mph
Thursday 5/5/22 @ 9:2 PM
✅
277kj
77rpm
48%
19mph
Monday 1/3/22 @ 6:33 PM
245kj
78rpm
44%
18mph
Wednesday 12/29/21 @ 4:54 PM
✅
390kj
81rpm
51%
22mph
Tuesday 4/6/21 @ 6:4 PM
208kj
73rpm
43%
17mph
Wednesday 3/31/21 @ 11:20 PM
✅
339kj
85rpm
48%
21mph
Thursday 6/25/20 @ 3:28 PM
147kj
82rpm
41%
17mph
Sunday 4/4/21 @ 2:22 PM
✅
206kj
81rpm
49%
20mph
Wednesday 12/16/20 @ 7:0 PM
233kj
82rpm
43%
18mph
Wednesday 12/23/20 @ 2:29 PM
✅
302kj
80rpm
48%
20mph
Wednesday 2/12/20 @ 12:57 AM
249kj
80rpm
44%
18mph
Tuesday 2/11/20 @ 11:6 PM
✅
343kj
83rpm
49%
20mph
Friday 1/24/20 @ 3:7 PM
236kj
76rpm
45%
18mph
Friday 1/24/20 @ 5:10 PM
✅
328kj
75rpm
52%
20mph
Friday 1/10/20 @ 1:30 AM
217kj
75rpm
42%
17mph
Friday 1/10/20 @ 1:20 AM
✅
299kj
77rpm
49%
20mph
Friday 12/6/19 @ 7:1 PM
225kj
73rpm
45%
18mph
Friday 12/6/19 @ 3:20 PM
✅
325kj
80rpm
49%
20mph
Workouts
227
kj
Friday 4/29/22
245
kj
Monday 1/3/22
208
kj
Tuesday 4/6/21
233
kj
Wednesday 12/16/20
217
kj
Friday 1/10/20