Shake and Bake
Workouts
Monday 11/14/22 @ 4:27 PM
✅
228kj
71rpm
46%
18mph
Sunday 11/13/22 @ 5:23 PM
179kj
71rpm
42%
16mph
Saturday 3/12/22 @ 10:23 PM
✅
117kj
75rpm
45%
18mph
Sunday 3/13/22 @ 4:32 PM
89kj
75rpm
41%
16mph
Friday 1/1/21 @ 9:51 PM
✅
216kj
75rpm
44%
17mph
Sunday 12/27/20 @ 5:15 PM
204kj
76rpm
42%
17mph
Sunday 12/27/20 @ 9:13 PM
✅
229kj
82rpm
42%
18mph
Monday 12/28/20 @ 6:18 PM
207kj
82rpm
40%
17mph
Monday 8/31/20 @ 6:47 PM
✅
227kj
78rpm
43%
18mph
Thursday 8/27/20 @ 9:59 PM
212kj
76rpm
43%
17mph
Saturday 8/1/20 @ 5:32 PM
✅
234kj
84rpm
42%
18mph
Tuesday 7/28/20 @ 11:26 PM
213kj
82rpm
40%
17mph
Friday 7/24/20 @ 12:36 PM
141kj
80rpm
42%
17mph
Thursday 7/23/20 @ 10:37 PM
✅
153kj
77rpm
44%
18mph
Wednesday 5/13/20 @ 10:18 PM
✅
156kj
81rpm
43%
18mph
Thursday 5/14/20 @ 6:31 PM
118kj
78rpm
39%
16mph
Friday 8/2/19 @ 11:26 PM
✅
274kj
80rpm
46%
19mph
Friday 5/8/20 @ 4:33 PM
195kj
78rpm
41%
17mph
Thursday 1/30/20 @ 11:58 PM
✅
230kj
81rpm
43%
18mph
Friday 1/31/20 @ 12:18 AM
206kj
77rpm
42%
17mph
Workouts
207
kj
Monday 12/28/20