Shake and Bake
Workouts
Wednesday 12/16/20 @ 7:0 PM
✅
233kj
82rpm
43%
18mph
Monday 12/28/20 @ 11:9 PM
167kj
69rpm
42%
16mph
Tuesday 12/1/20 @ 3:36 PM
✅
148kj
73rpm
45%
17mph
Monday 11/30/20 @ 1:0 PM
108kj
65rpm
44%
15mph
Saturday 11/14/20 @ 7:54 PM
✅
242kj
82rpm
43%
18mph
Thursday 11/12/20 @ 9:56 PM
196kj
69rpm
45%
17mph
Thursday 7/9/20 @ 11:35 PM
✅
222kj
76rpm
44%
18mph
Wednesday 9/11/19 @ 9:21 PM
192kj
67rpm
45%
16mph
Friday 5/29/20 @ 8:48 PM
✅
214kj
77rpm
43%
17mph
Thursday 5/14/20 @ 1:30 PM
178kj
65rpm
45%
16mph
Friday 4/24/20 @ 8:5 PM
✅
140kj
79rpm
41%
17mph
Monday 4/13/20 @ 6:1 PM
102kj
67rpm
41%
15mph
Sunday 3/22/20 @ 4:50 PM
✅
223kj
77rpm
44%
17mph
Wednesday 4/15/20 @ 12:21 PM
149kj
61rpm
44%
15mph
Tuesday 1/14/20 @ 8:17 PM
✅
242kj
77rpm
45%
18mph
Friday 1/3/20 @ 9:55 PM
151kj
61rpm
44%
15mph
Thursday 10/24/19 @ 4:35 PM
✅
356kj
76rpm
45%
18mph
Sunday 6/30/19 @ 8:34 PM
245kj
67rpm
43%
15mph
Saturday 7/20/19 @ 8:33 PM
✅
343kj
77rpm
43%
18mph
Tuesday 7/30/19 @ 8:39 PM
265kj
62rpm
46%
16mph
Workouts
167
kj
Monday 12/28/20