Shake and Bake

Workouts

Tuesday 3/15/22 @ 5:59 PM
βœ…
154kj
76rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Monday 12/27/21 @ 9:45 PM
95kj
78rpm
36%
15mph
Friday 11/5/21 @ 2:24 PM
βœ…
229kj
76rpm
44%
18mph
30 min 80s Ride: Live from LA
Cody Rigsby
Thursday 11/4/21 @ 11:45 PM
153kj
74rpm
38%
15mph
Sunday 1/3/21 @ 9:53 PM
βœ…
246kj
79rpm
45%
18mph
30 min Pop Ride
Robin ArzΓ³n
Wednesday 1/6/21 @ 11:29 PM
188kj
79rpm
40%
16mph
Wednesday 11/4/20 @ 2:47 PM
βœ…
352kj
72rpm
47%
18mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 9:14 PM
270kj
71rpm
42%
16mph
Saturday 8/15/20 @ 7:29 PM
βœ…
201kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 8/29/20 @ 5:20 PM
161kj
79rpm
37%
15mph
Saturday 7/18/20 @ 5:33 PM
βœ…
242kj
81rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/11/19 @ 12:33 PM
176kj
73rpm
41%
16mph
Sunday 1/5/20 @ 8:6 PM
βœ…
232kj
75rpm
45%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 12/27/19 @ 5:26 PM
204kj
69rpm
45%
16mph
Thursday 1/2/20 @ 9:53 PM
βœ…
240kj
76rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/27/19 @ 9:55 PM
169kj
67rpm
42%
15mph
Tuesday 12/10/19 @ 6:10 PM
βœ…
232kj
78rpm
44%
18mph
30 min 2000s Ride
Cody Rigsby
Saturday 12/7/19 @ 9:26 PM
193kj
71rpm
42%
16mph
Monday 10/14/19 @ 3:38 PM
βœ…
365kj
81rpm
43%
18mph
45 min Pop Ride
Cody Rigsby
Saturday 10/12/19 @ 9:34 PM
238kj
74rpm
39%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 154 kj
Tuesday 3/15/22
95 kj
Monday 12/27/21
30 min 80s Ride: Live from LA
Cody Rigsby
βœ… 229 kj
Friday 11/5/21
153 kj
Thursday 11/4/21
30 min Pop Ride
Robin ArzΓ³n
βœ… 246 kj
Sunday 1/3/21
188 kj
Wednesday 1/6/21
45 min Bon Jovi Ride
Kendall Toole
βœ… 352 kj
Wednesday 11/4/20
270 kj
Sunday 11/1/20
30 min Pop Ride
Cody Rigsby
βœ… 201 kj
Saturday 8/15/20
161 kj
Saturday 8/29/20
30 min Pop Ride
Cody Rigsby
βœ… 242 kj
Saturday 7/18/20
176 kj
Wednesday 12/11/19
30 min Best of the Decade Ride
Cody Rigsby
βœ… 232 kj
Sunday 1/5/20
204 kj
Friday 12/27/19
30 min Live DJ Ride
Cody Rigsby
βœ… 240 kj
Thursday 1/2/20
169 kj
Friday 12/27/19
30 min 2000s Ride
Cody Rigsby
βœ… 232 kj
Tuesday 12/10/19
193 kj
Saturday 12/7/19
45 min Pop Ride
Cody Rigsby
βœ… 365 kj
Monday 10/14/19
238 kj
Saturday 10/12/19