Shake and Bake
Workouts
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 9/30/19 @ 9:52 PM
573kj
92rpm
48%
22mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 11/5/19 @ 4:20 AM
687kj
86rpm
49%
21mph
Tuesday 12/24/19 @ 1:57 PM
✅
468kj
88rpm
53%
24mph
Sunday 12/22/19 @ 6:14 PM
207kj
81rpm
41%
17mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Thursday 1/31/19 @ 12:54 PM
505kj
79rpm
52%
21mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Thursday 2/14/19 @ 12:56 PM
508kj
84rpm
48%
21mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:56 PM
509kj
82rpm
50%
21mph
Monday 4/9/18 @ 3:28 PM
✅
463kj
92rpm
51%
24mph
Monday 4/9/18 @ 3:24 PM
291kj
85rpm
46%
20mph
Tuesday 3/6/18 @ 11:34 AM
✅
445kj
91rpm
51%
23mph
Saturday 10/21/17 @ 3:17 PM
190kj
71rpm
43%
16mph
Wednesday 11/8/17 @ 4:26 PM
✅
430kj
79rpm
56%
23mph
Tuesday 11/14/17 @ 1:5 AM
335kj
66rpm
59%
21mph
Thursday 11/10/16 @ 4:27 PM
✅
364kj
81rpm
51%
21mph
Friday 11/11/16 @ 4:18 PM
278kj
81rpm
46%
19mph
Workouts
687
kj
Tuesday 11/5/19
505
kj
Thursday 1/31/19
508
kj
Thursday 2/14/19
190
kj
Saturday 10/21/17