Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Wednesday 7/21/21 @ 1:10 AM
256kj
77rpm
38%
16mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 6/10/20 @ 12:45 PM
322kj
86rpm
38%
17mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 4/13/20 @ 6:56 PM
340kj
79rpm
43%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Tuesday 8/27/19 @ 8:32 AM
346kj
85rpm
40%
18mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Thursday 4/2/20 @ 3:3 PM
339kj
77rpm
43%
18mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Thursday 5/23/19 @ 8:5 PM
188kj
65rpm
43%
15mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Friday 1/31/20 @ 4:3 PM
173kj
67rpm
42%
15mph
Monday 1/13/20 @ 3:26 PM
✅
325kj
90rpm
53%
24mph
Thursday 1/16/20 @ 1:41 AM
128kj
79rpm
40%
16mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 4:0 PM
323kj
71rpm
44%
17mph
Monday 11/25/19 @ 2:53 PM
✅
335kj
93rpm
52%
24mph
Wednesday 11/27/19 @ 12:9 AM
143kj
72rpm
44%
17mph
Workouts
256
kj
Wednesday 7/21/21
322
kj
Wednesday 6/10/20