Shake and Bake
Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 6/20/20 @ 12:42 PM
808kj
71rpm
49%
19mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Friday 9/20/19 @ 9:41 AM
454kj
77rpm
44%
18mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 9/23/19 @ 12:9 PM
357kj
80rpm
43%
18mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Sunday 8/4/19 @ 11:40 AM
218kj
80rpm
42%
17mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Saturday 8/21/21 @ 3:9 PM
405kj
76rpm
46%
19mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Tuesday 2/23/21 @ 1:31 PM
407kj
84rpm
43%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 1:23 PM
582kj
77rpm
48%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/28/20 @ 3:25 PM
543kj
78rpm
46%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 7/26/20 @ 3:36 PM
545kj
74rpm
48%
19mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Tuesday 11/5/19 @ 10:54 AM
350kj
80rpm
43%
18mph
Workouts
808
kj
Saturday 6/20/20
454
kj
Friday 9/20/19
218
kj
Sunday 8/4/19
543
kj
Saturday 11/28/20
545
kj
Sunday 7/26/20
350
kj
Tuesday 11/5/19