Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Friday 1/29/21 @ 1:0 AM
107kj
65rpm
28%
10mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Saturday 9/26/20 @ 1:27 AM
301kj
80rpm
40%
17mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Monday 11/30/20 @ 2:52 AM
250kj
81rpm
37%
15mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Friday 7/23/21 @ 9:59 PM
141kj
74rpm
31%
12mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 12:16 AM
284kj
80rpm
40%
16mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Monday 12/21/20 @ 1:15 AM
100kj
75rpm
37%
15mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Friday 9/25/20 @ 1:55 AM
468kj
81rpm
43%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Friday 9/18/20 @ 1:35 AM
310kj
80rpm
41%
17mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Sunday 7/5/20 @ 1:12 AM
183kj
84rpm
38%
16mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Sunday 4/19/20 @ 3:28 PM
246kj
77rpm
39%
16mph
Workouts
301
kj
Saturday 9/26/20
250
kj
Monday 11/30/20
141
kj
Friday 7/23/21
284
kj
Tuesday 1/19/21
310
kj
Friday 9/18/20
183
kj
Sunday 7/5/20
246
kj
Sunday 4/19/20