Shake and Bake
Workouts
Sunday 8/13/23 @ 12:32 PM
✅
475kj
84rpm
55%
24mph
Thursday 5/25/23 @ 10:8 AM
224kj
82rpm
41%
17mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Saturday 5/27/23 @ 10:51 AM
348kj
93rpm
38%
18mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Monday 5/29/23 @ 11:34 AM
240kj
94rpm
38%
18mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Tuesday 12/12/23 @ 11:10 AM
424kj
81rpm
44%
19mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Wednesday 12/6/23 @ 11:6 AM
269kj
93rpm
41%
19mph
Saturday 5/21/22 @ 10:2 AM
✅
949kj
86rpm
55%
24mph
Sunday 2/26/23 @ 11:54 AM
488kj
85rpm
41%
18mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 9/8/22 @ 10:37 AM
284kj
86rpm
45%
19mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Tuesday 8/10/21 @ 10:28 AM
443kj
88rpm
44%
19mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Saturday 7/10/21 @ 12:4 PM
43kj
82rpm
33%
14mph
Monday 6/14/21 @ 10:11 AM
✅
697kj
89rpm
52%
23mph
Tuesday 6/22/21 @ 10:27 AM
459kj
86rpm
45%
20mph
Workouts
224
kj
Thursday 5/25/23
348
kj
Saturday 5/27/23
269
kj
Wednesday 12/6/23
488
kj
Sunday 2/26/23
284
kj
Thursday 9/8/22