Shake and Bake
Workouts
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Friday 1/24/20 @ 1:47 PM
516kj
83rpm
49%
21mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Friday 12/13/19 @ 1:59 PM
532kj
97rpm
44%
21mph
Sunday 10/13/19 @ 10:21 AM
✅
498kj
94rpm
52%
24mph
Friday 10/25/19 @ 12:55 PM
322kj
92rpm
43%
20mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Sunday 3/29/20 @ 5:35 PM
778kj
82rpm
52%
22mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Friday 1/17/20 @ 6:14 PM
533kj
90rpm
47%
21mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Friday 11/15/19 @ 1:38 PM
554kj
90rpm
47%
21mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Wednesday 1/29/20 @ 1:49 PM
575kj
88rpm
48%
21mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Sunday 4/5/20 @ 5:54 PM
585kj
86rpm
50%
21mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 11/25/19 @ 10:9 PM
520kj
87rpm
47%
20mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Saturday 2/8/20 @ 11:16 PM
827kj
87rpm
51%
22mph
Workouts
516
kj
Friday 1/24/20
532
kj
Friday 12/13/19
778
kj
Sunday 3/29/20
533
kj
Friday 1/17/20
575
kj
Wednesday 1/29/20