Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Thursday 3/31/22 @ 10:33 AM
367kj
83rpm
43%
18mph
Wednesday 3/15/23 @ 10:6 AM
✅
158kj
84rpm
55%
24mph
Tuesday 9/21/21 @ 10:32 AM
92kj
66rpm
52%
19mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Friday 10/9/20 @ 10:49 AM
234kj
87rpm
41%
18mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Friday 12/2/22 @ 11:30 AM
391kj
87rpm
42%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 11:45 AM
413kj
88rpm
42%
19mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Friday 1/21/22 @ 11:23 AM
488kj
86rpm
42%
18mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Friday 1/22/21 @ 12:39 PM
161kj
78rpm
51%
20mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Sunday 2/28/21 @ 3:27 PM
584kj
83rpm
46%
20mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Saturday 12/5/20 @ 3:49 PM
227kj
94rpm
38%
18mph
Thursday 12/12/19 @ 3:29 PM
✅
318kj
91rpm
52%
24mph
Tuesday 7/7/20 @ 11:2 AM
200kj
82rpm
46%
19mph
Workouts
234
kj
Friday 10/9/20
488
kj
Friday 1/21/22
227
kj
Saturday 12/5/20