Shake and Bake
Workouts
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Tuesday 9/1/20 @ 2:24 PM
174kj
81rpm
31%
13mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Thursday 5/28/20 @ 1:22 PM
108kj
81rpm
30%
13mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Wednesday 10/6/21 @ 8:0 PM
158kj
68rpm
35%
13mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Tuesday 2/8/22 @ 5:10 PM
0kj
0rpm
0%
0mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Thursday 7/9/20 @ 1:37 PM
214kj
77rpm
31%
13mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Thursday 1/21/21 @ 12:30 AM
201kj
77rpm
35%
14mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Wednesday 6/10/20 @ 7:8 PM
179kj
75rpm
34%
14mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 11/21/20 @ 4:2 PM
277kj
78rpm
35%
14mph
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Sunday 3/29/20 @ 10:38 PM
45kj
67rpm
33%
12mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Friday 5/1/20 @ 10:36 PM
113kj
73rpm
35%
13mph
Workouts
174
kj
Tuesday 9/1/20
108
kj
Thursday 5/28/20
158
kj
Wednesday 10/6/21
0
kj
Tuesday 2/8/22
201
kj
Thursday 1/21/21
277
kj
Saturday 11/21/20