Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Friday 4/8/22 @ 10:4 PM
368kj
82rpm
43%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Friday 10/1/21 @ 12:58 PM
483kj
87rpm
40%
18mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Monday 2/7/22 @ 10:36 PM
365kj
85rpm
41%
18mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Wednesday 3/3/21 @ 9:33 PM
297kj
91rpm
36%
17mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Monday 3/21/22 @ 6:19 PM
393kj
84rpm
42%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 4/29/21 @ 4:2 PM
331kj
93rpm
37%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 7:40 PM
484kj
86rpm
38%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/28/20 @ 4:0 PM
358kj
88rpm
36%
16mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Friday 11/27/20 @ 10:23 PM
198kj
84rpm
38%
16mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Tuesday 5/5/20 @ 6:43 PM
kj
rpm
%
0mph
Workouts
368
kj
Friday 4/8/22
483
kj
Friday 10/1/21
365
kj
Monday 2/7/22
331
kj
Thursday 4/29/21
484
kj
Saturday 2/6/21
358
kj
Saturday 11/28/20
kj
Tuesday 5/5/20