Shake and Bake

Workouts

Wednesday 3/2/22 @ 11:59 AM
✅
714kj
88rpm
53%
24mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 3/15/22 @ 2:20 AM
330kj
88rpm
39%
18mph
Saturday 2/22/20 @ 12:25 PM
✅
495kj
91rpm
53%
24mph
30 min Power Zone Ride
Olivia Amato
Friday 8/7/20 @ 12:12 AM
243kj
85rpm
42%
18mph

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
✅ 714 kj
Wednesday 3/2/22
330 kj
Tuesday 3/15/22
30 min Power Zone Ride
Olivia Amato
✅ 495 kj
Saturday 2/22/20
243 kj
Friday 8/7/20