Shake and Bake
Workouts
Thursday 4/11/19 @ 2:53 PM
✅
490kj
94rpm
52%
24mph
Tuesday 9/12/17 @ 4:23 PM
345kj
89rpm
46%
21mph
Monday 9/9/19 @ 2:35 PM
✅
741kj
95rpm
52%
24mph
Wednesday 11/1/17 @ 9:21 PM
512kj
77rpm
51%
21mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Thursday 1/31/19 @ 5:59 PM
111kj
91rpm
38%
18mph
Tuesday 2/6/18 @ 10:46 AM
✅
922kj
94rpm
51%
24mph
Saturday 1/28/17 @ 5:42 PM
680kj
85rpm
48%
21mph
Monday 4/3/17 @ 3:26 PM
✅
433kj
86rpm
53%
23mph
Wednesday 12/20/17 @ 6:4 PM
308kj
81rpm
49%
20mph
Friday 12/15/17 @ 12:19 PM
✅
667kj
90rpm
51%
23mph
Sunday 6/18/17 @ 11:22 AM
464kj
87rpm
46%
20mph
Thursday 11/30/17 @ 2:27 PM
✅
639kj
81rpm
54%
23mph
Thursday 11/30/17 @ 2:22 PM
302kj
62rpm
46%
15mph
Saturday 8/5/17 @ 1:4 PM
✅
1308kj
75rpm
59%
23mph
Saturday 8/5/17 @ 1:0 PM
1059kj
82rpm
50%
21mph
Monday 8/28/17 @ 9:58 AM
✅
655kj
80rpm
56%
23mph
Tuesday 8/29/17 @ 6:56 PM
359kj
65rpm
45%
15mph
Thursday 10/6/16 @ 4:26 PM
✅
333kj
82rpm
49%
21mph
Friday 9/23/16 @ 5:33 PM
304kj
80rpm
50%
21mph
Workouts
680
kj
Saturday 1/28/17
464
kj
Sunday 6/18/17
302
kj
Thursday 11/30/17