Shake and Bake
Workouts
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 11/3/19 @ 2:59 PM
388kj
75rpm
42%
17mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Wednesday 10/28/20 @ 9:19 AM
190kj
73rpm
41%
16mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 11/7/19 @ 11:32 AM
277kj
80rpm
39%
16mph
Sunday 2/24/19 @ 1:46 PM
✅
318kj
91rpm
52%
24mph
Friday 9/7/18 @ 1:55 PM
176kj
70rpm
49%
18mph
Monday 2/18/19 @ 2:29 PM
✅
314kj
94rpm
51%
24mph
Friday 2/22/19 @ 11:22 AM
131kj
74rpm
43%
16mph
Friday 5/11/18 @ 4:24 PM
✅
474kj
95rpm
51%
24mph
Sunday 5/13/18 @ 11:49 AM
205kj
75rpm
43%
17mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 6:33 PM
375kj
74rpm
47%
18mph
Saturday 9/1/18 @ 1:24 PM
✅
687kj
93rpm
51%
23mph
Saturday 9/1/18 @ 7:11 PM
341kj
67rpm
47%
17mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Tuesday 8/28/18 @ 5:5 PM
311kj
81rpm
41%
17mph
Friday 6/15/18 @ 4:26 PM
✅
437kj
90rpm
51%
23mph
Friday 6/22/18 @ 12:4 PM
230kj
75rpm
45%
18mph
Workouts
388
kj
Sunday 11/3/19
190
kj
Wednesday 10/28/20
277
kj
Thursday 11/7/19
311
kj
Tuesday 8/28/18