Shake and Bake
Workouts
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Saturday 10/7/23 @ 1:16 AM
152kj
83rpm
28%
13mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 5/12/21 @ 12:56 AM
106kj
98rpm
26%
13mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Saturday 10/8/22 @ 5:34 PM
181kj
89rpm
30%
14mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Sunday 8/28/22 @ 7:18 PM
189kj
85rpm
32%
14mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Wednesday 9/7/22 @ 7:46 PM
195kj
84rpm
32%
14mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Thursday 6/30/22 @ 4:19 PM
122kj
93rpm
28%
14mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Saturday 5/28/22 @ 11:58 PM
83kj
82rpm
33%
14mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Wednesday 3/16/22 @ 10:50 PM
138kj
90rpm
25%
12mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 3/28/21 @ 3:20 AM
234kj
87rpm
30%
13mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 6:31 PM
225kj
83rpm
27%
12mph
Workouts
152
kj
Saturday 10/7/23
106
kj
Wednesday 5/12/21
181
kj
Saturday 10/8/22
189
kj
Sunday 8/28/22
195
kj
Wednesday 9/7/22
234
kj
Sunday 3/28/21
225
kj
Saturday 2/6/21