Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Sunday 1/9/22 @ 12:26 PM
602kj
86rpm
45%
20mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Tuesday 3/29/22 @ 4:26 PM
792kj
83rpm
47%
20mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Sunday 3/27/22 @ 1:6 PM
178kj
90rpm
41%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 5/8/21 @ 2:2 PM
778kj
93rpm
43%
20mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 2/25/21 @ 3:3 PM
284kj
94rpm
41%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Wednesday 9/16/20 @ 2:50 PM
428kj
94rpm
42%
19mph
Wednesday 3/13/19 @ 3:16 PM
✅
297kj
91rpm
51%
23mph
Thursday 10/17/19 @ 11:41 PM
109kj
79rpm
39%
16mph
Monday 3/4/19 @ 2:53 PM
✅
308kj
92rpm
51%
24mph
Monday 3/4/19 @ 2:54 PM
205kj
73rpm
51%
20mph
Tuesday 10/16/18 @ 2:53 PM
✅
313kj
89rpm
53%
24mph
Friday 1/25/19 @ 10:34 PM
126kj
70rpm
44%
17mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Sunday 2/18/18 @ 2:13 PM
345kj
95rpm
45%
21mph
Workouts
602
kj
Sunday 1/9/22
792
kj
Tuesday 3/29/22
778
kj
Saturday 5/8/21
284
kj
Thursday 2/25/21
428
kj
Wednesday 9/16/20