Shake and Bake
Workouts
Friday 9/1/23 @ 10:49 AM
✅
488kj
87rpm
54%
24mph
Wednesday 9/13/23 @ 5:24 PM
244kj
81rpm
43%
18mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 6/29/21 @ 11:3 PM
385kj
87rpm
41%
18mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Thursday 9/26/19 @ 12:20 PM
409kj
83rpm
45%
19mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Saturday 6/1/19 @ 4:14 PM
423kj
86rpm
44%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 9/14/19 @ 11:23 PM
418kj
84rpm
44%
19mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 9/5/19 @ 11:56 AM
395kj
83rpm
44%
19mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Wednesday 5/8/19 @ 9:10 PM
380kj
83rpm
43%
19mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Saturday 9/7/19 @ 4:44 PM
554kj
83rpm
45%
19mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Friday 2/22/19 @ 2:37 PM
365kj
85rpm
42%
18mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Saturday 7/7/18 @ 6:58 PM
403kj
84rpm
45%
19mph
Workouts
395
kj
Thursday 9/5/19
380
kj
Wednesday 5/8/19
554
kj
Saturday 9/7/19
365
kj
Friday 2/22/19